general, technology

digital detox

christmas time, family time – decide for a smartphone diet, focus to the really important things

  • turn you device in airplane/fight mode
  • configure do not disturbe

  • remove unneccesary notifications
  • clean desk, delete apps

  • work profile could turned off for android enterprise

or

  • reactivate your old school watch
  • buy an classic alarm clock
  • shut down your smartphone